What are the components of the AGSM framework?

The components of the Anti-G Straining Maneuver (AGSM) framework include muscle tensing, cycle breathing, and maintaining an upper body relaxed state. The purpose of the AGSM is to help pilots withstand the effects of gravitational forces experienced during high-speed maneuvers.

Muscle tensing involves actively contracting certain muscle groups to increase venous return and maintain blood flow to the brain, which is critical during high-G environments. Cycle breathing refers to the technique of inhaling and exhaling in a controlled pattern to ensure that oxygen levels are maintained and to prevent blackout as a result of high G-forces. Finally, keeping the upper body relaxed is essential to avoid unnecessary tension that can limit mobility and increase fatigue.

These components work together to help pilots endure and manage the physiological stresses of flying in high-performance aircraft. The incorrect options do not accurately reflect the established AGSM components, as they either suggest incorrect methods or mislabel the muscle tension and relaxation dynamics needed during high-G situations.